This "Weight Loss" book contains tips, strategies, and recipes that will help you lose weight.Today only, get this Amazing Amazon book for this incredibly discounted price!The book is divided into different chapters for you to easily follow and digest the information. The book provides basic information, as well as clearing up misconceptions about the presented topics to give you the best insight regarding weight loss.Here Is A Preview Of What You'll Learn... Overview Of Weight Loss Low Carb Diets - How Do They Work? Motivation Tips For Creating New Habits To Lose Weight Clean Eating And Weight Loss Herbal Remedies For Weight Loss Coconut Oil For Weight Loss Alkaline Weight Loss Tips Tips For Getting Into Shape And Living A Healthier, Happier Life Simple Recipes For Weight Loss Much, Much More!Get your copy today!
Here's the truth: Other people's drama is making you fat.
Although I believe too much emphasis is placed on being thin, the fact remains that in our abundant life, many people are physically heavier than they might wish. Why not utilize your desire to lose weight into a more profound goal of living a more fulfilling life? If you lose weight in that process of living a happier and more meaningful life, you have really accomplished something truly special.
Journaling works for weight loss. It helps motivate us and holds us accountable to what we are eating and how much we are exercising. Over the years of failed and successful diets, I have learned that keeping track of my food and water intake, my exercise, and my daily thoughts (including frustrations!) helps. So I designed this journal with all the elements that help keep me on track, and helped me to a 50-pound weight loss over 6 months. I hope it helps you as well! I have kept this to 16 weeks, or 4 months, because I have found that is a perfect amount of time to get into the habit of keeping a daily journal, adding daily exercise, and monitoring food intake. I also wanted to keep this book small enough to carry with you throughout the day, and to keep the price as low as possible. You can, of course, purchase additional copies on amazon.com for future use or gifts, if needed. Congratulations for taking the first step! You are embarking on a wonderful, exciting journey.
Discusses the variety of reactions that people experience because of the loss of a love and provides numerous recommendations for coping with pain and achieving comfort.
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