Drink Elixers and Juices for Weight Loss Do you drink copious amounts of water but crave something more interesting to drink that won't be a detriment to your diet? Try the Chocolate Supreme instead of hot tea for a tasty treat or after a meal. Learn how to sweeten lemonade without sugar. Losing weight isn't just about eating the right food and getting more exercise. It is also about watching what you drink. We might be adding calories without adding nutritional value.
For so many people, whether your addiction is to a substance or
merely to a certain way of thinking or acting, a profound humbling
occurs when you realise that your problem is bigger than you are. The
terror of realising, even dimly, that you have no control over a
self-destructive pattern of behaviourâ€“that as much as you would want
to, you simply cannot stop â€“ can mark a crucial turning point in your
life. At that point, you go in one of two directions: either way, way
down, or way, way up. . . .
The Gluten Free Weight Loss Cookbook Can gluten free diets really help you to lose weight? Whether you're interested in eating a gluten free diet because of celiac disease or any kind of gluten sensitivity or because you've heard that gluten free diet weight loss works, this cookbook is the place to begin introducing yourself to the gluten free lifestyle. The recipes are designed to be easy to prepare without an extensive amount of culinary skills, while helping novice gluten free cooks to build their confidence in the kitchen.
Eating disorders refer to a range of problems characterized by abnormal eating behaviours and beliefs about eating, weight, and shape. Eating disorders, which are classified as psychiatric problems, and obesity, which is classified as a general medical condition, reflect a diverse and perplexing array of biological, social, and psychological phenomena. Beginning with a comprehensive overview of eating and weight disorders, this volume also covers:
Including the most up-to-date research, Carlos Grilo provides a balanced and authoritative overview of current thinking in the fields of eating disorders and obesity with broad yet in-depth coverage of the areas. This highly readable book is an indispensable resource to students and professionals in clinical psychology, health psychology, and psychiatry.
Jimmy and Aliza met in their late seventies, when he moved into her apartment building. Both were single and had gone through difficult divorces. Still, they led active, fulfilling lives.
How did Jimmy and Aliza come to realize such true and rewarding intimacy late in life?Joy, Love, and Loss in Late Life is a deeply personal look at the long, rocky roads Jimmy and Aliza walked before their paths finally merged into one. Told through the record of several years of e-mail communication, their story delves into their individual personal histories: childhood memories, career and family choices, and the difficult divorces that ended their first marriages.
Unlike many popular books on seniors and romantic intimacy, Joy, Love, and Loss in Late Life is a real-time longitudinal chronicle of Jimmy and Aliza's developing relationship. Through one detailed case study, social scientists, health care practitioners, and other curious senior citizens can explore the unique dynamics of late-in-life love.
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