Sugar Room





Sugar Room

Sugar - Health - Doctor - Nutrition

Vitamins - Healthy - Weight Loss - Fat Loss






Weight Loss Diary With Food & Exercise Journal

RRP $15.99

Click on the Google Preview image above to read some pages of this book!

Journaling works for weight loss. It helps motivate us and holds us accountable to what we are eating and how much we are exercising. Over the years of failed and successful diets, I have learned that keeping track of my food and water intake, my exercise, and my daily thoughts (including frustrations!) helps. So I designed this journal with all the elements that help keep me on track, and helped me to a 50-pound weight loss over 6 months. I hope it helps you as well! I have kept this to 16 weeks, or 4 months, because I have found that is a perfect amount of time to get into the habit of keeping a daily journal, adding daily exercise, and monitoring food intake. I also wanted to keep this book small enough to carry with you throughout the day, and to keep the price as low as possible. You can, of course, purchase additional copies on amazon.com for future use or gifts, if needed. Congratulations for taking the first step! You are embarking on a wonderful, exciting journey.


Weight Loss Journey

RRP $17.99

Click on the Google Preview image above to read some pages of this book!

In her first weight loss book, Jory Ames set out on a journey to lose 50 pounds in 6 months. Her original goal and approach changed as she discovered the ease and comfort of living healthy. This book is her journal to final goal, which was slightly less than she originally planned for but at the same time so much more than she hoped for or expected, all through healthy living. The changes in her life, appearance, and physical abilities are detailed through true stories and photographs. On her way to goal, Jory faced obstacles, such as the physical pain of fibromyalgia, a sudden need for surgery, and the loss of her beloved older dog. Incredibly, she also faces a two-month weight-loss plateau, despite increasing her exercise. Still, she finds her way through without turning to food, as she always has before during life's trials. This story is intended to be inspiring, entertaining, and even practical, as she details every inch, pound, calorie, and step. In a year and half, Jory Ames lost 86 pounds and never fears gaining it back again. This book explains why she has that confidence and how you can too.


Juicing For Fat Loss

RRP $18.99

Click on the Google Preview image above to read some pages of this book!

Discover one of the first steps In finally taking control of your life and that is getting health. A great way to start is with juicing for fat Loss

Today only, get this Amazon bestseller for just $7.99. Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

If you want to have a great life you must be healthy first. TAKE ACTION NOW! buy this book and start your journey to optimal health with these easy juicing recipes prepared in the Ninja Blender. Your body is sure to thank you!

!!NEW!! Over 100 Nutribullet & Ninja Juicing Recipes Millions of people die every day all over the world because they aren't aware of the damage they are doing to their bodies. Its no secret that because many of us have such busy lifestyles that it causes us to think "convenience" over health when it comes to eating. If you have diabetes, high blood pressure, high cholesterol, feel tired all the time or you are overweight like i was then you must do something right now to reverse these debilitating conditions because your body is telling you "I'M DYING. There is absolutely no better way to start your journey to optimal health then juicing. I can't even begin to tell you how beneficial juicing is to your health, you just have to try it to believe it. Juicing helps you consumer more fruits and vegetables in one sitting than you probably will care to consume in a week, I know it did for me. Juicing has helped me shed tons of weight, get clearer skin, lower my cholesterol, lower my blood pressure and obtain massive energy. If you want to be successful at anything in life, if you want to get rid of excess weight, if you want to get that guy or girl of your dreams than it all starts with how you feel and being healthy is critical in achieving this and all the things you want in life. 10 years ago I was 50 pounds over weight, divorced and just down right depressed until I saw an infomercial on the Ninja Blender in the middle of the night. I was amazed at how easy it was to stick large pieces of fruits and vegetables into the blender and then moments later you had a delicious healthy life saving drink. TAKE ACTION NOW FOR YOUR HEALTH!
  • Table of Contents
    • Introduction/Your Free Gift!
    • 2. Preparation for all recipes
    • 3. Early Riser
    • 4. Fruit Explosion
    • 5. Parsley Parley
    • 6. Kale Beginner
    • 7. Apple Mania
    • 8. Spinach Delight
    • 9. Sweet Beet
    • 10. Bunnies Favorite
    • 11. Fat Melt
    • 12. Berry Fantastic
    • 13. Grapefruit, Spinach and Strawberry Infusion
    • 14. Good Bye Cellulite
    • 15. Attractive Juice
    • 16. Curves in All the Right Places
    • 17. Almond Satisfaction
    • 18. Spicy Green Juice
    • 19. Extreme Metabolism
    • 20. Daily Glow
    • 21. College Fit Bod
    • 22.Gut Blaster
    • 23. Over 40 Delicious Nutribullet Recipes!!New!!
    • 24. 40 Delicious Smoothie Recipes
    • 25. Closing
    Take action today and download this book for a limited time discount of only $7.99! Tags: Juicing, Juicing for weight loss, books, recipes,


Reduce Your Weight Naturally

RRP $14.99

Click on the Google Preview image above to read some pages of this book!

People in this fast age are inclined to western diet and western style of life which is bringing fat to their different parts of the body. This deposition of fats gets accumulated and after a certain period of time results in different diseases of the body.It is important that we stick to natural ways of living.The author has described certain natural and effective ways of reducing the body gradually.


The Shop On Blossom Street

RRP $23.99

Click on the Google Preview image above to read some pages of this book!

Can you tell from first impressions whether someone could become your closest friend?

Thirty year-old Lydia has survived cancer twice. She's determined to embrace the future, but is she brave enough to risk falling in love? Image-conscious Jacqueline is in her mid-forties with an empty marriage. She's devastated that her son has married beneath himself. High-powered thirty-seven-year-old Carol longs for a baby. After two failed IVF attempts, she's hoping for one last miracle.

After a tough childhood, young Alix is angry and defensive. But meeting a special someone from her schooldays may make her change her ways. None of these women could ever have guessed how close they would become or where their friendship would lead them.

Make time for friends. Make time for Debbie Macomber.

About the Author

Debbie Macomber, with more than 100 million copies of her books sold worldwide, is one of today's most popular authors. The #1 New York Times bestselling author is best known for her ability to create compelling characters and bring their stories to life in her books. Debbie is a regular resident on numerous bestseller lists, including the New York Times, USA TODAY and Publishers Weekly.



Search

Sugar Room Articles

Sugar Health Doctor Nutrition
Vitamins Healthy Weight Loss Fat Loss

Sugar Room Books

Sugar Health Doctor Nutrition
Vitamins Healthy Weight Loss Fat Loss

Sugar Room