Learn more about your teeth and sugarbugs! Written and illustrated by a dentist, this fun and educational coloring book can help you learn how to keep your teeth healthy for your whole life.
Why is it so hard to say NO to a chocolate bar, sodas, or the candy when we all know that they're ultimately unhealthy? Well, simple; they are all high in sugars and sugar is addictive! We have a pretty extensive appetite (craving) for sweet treats, simply because they are often high in sugars. In the recent past, there has been a great increase in the amount of sugar that the average person consumes. There is too much sugar in our coffee, bagels, donuts and even whole meal breads that are expected to be a healthy alternative. This high consumption of sugar daily leads to the average person consuming about Â½ -1 pound sugar daily.Can you imagine this holding a pound of sugar? No wonder we are plagued with many diseases from diabetes and high blood pressure to heart disease and obesity. The situation is not going to get better until we do something about this situation.
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