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Natural Diet Pills For Weight Loss – How Safe Are They?

Many of us have heard horror stories about the ‘diet pills’ that were popular a generation or so ago. These pills, available with a prescription, were basically ‘speed’ – which, in a slightly different form, was sold as a street drug. And yes, these pills did make women lose weight – sometimes a great deal of weight. This weight loss came at a heavy cost, though. A lot of people became addicted to diet pills. Others simply took them for so long, or at such heavy doses, that they ruin........ Read More

Weight Loss Diary 12

From 18 thru 24 March. After last week’s set back in my weight loss program this week is great because at my Friday weigh-in I was down to 186 pounds (92 Kilograms) and my waist belt is up one extra notch. Now that has sounded alarm bells because it is the final notch on the belt and I hate making extra holes. This puts the weight loss program right back on track to achieve a weight of 180 pounds (89 kilos) that was the original target. I did set 17 weeks as the target period but will beat t........ Read More

Gastric Bypass - Solution To Weight Loss?

The most common surgery for obesity is gastric bypass. The gastric bypass results in an effective resolution of major illnesses that accompany obesity. Most gastric bypass surgery candidates have already tried more conventional diet and exercise plans with little success. With few options, doctors and patients are increasingly turning to gastric bypass surgery as a lifesaver and often as a last resort. Laparoscopic gastric bypass surgery is a treatment for obesity. Obesity risks add to complica........ Read More

Intestinal Weight Loss Surgery Today

In the past, weight loss surgery was always regarded as an extreme course of action for the morbidly obese. Weight loss surgery was mostly a risky proposition often involving slicing into the intestines and re-routing or stapling. Even nowadays, it is true that several types of weight loss surgery are invasive, difficult to reverse and can cause serious complications. But, as more technology becomes available to surgeons, weight loss surgery is now easier and less risky than ever and thus, more ........ Read More

The Dangers Of Rapid Weight Loss

Are you interested in losing weight? If you are, are you looking for a rapid weight loss? Rapid weight loss, also commonly referred to as quick weight loss or fast weight loss, involves losing weight in a short period of time, often anywhere from two to seven days. Each year, in the United States, hundreds of thousands of Americans are interested in rapidly losing weight. Many people wish to lose weight before an important event, like an upcoming vacation or a wedding. While it is def........ Read More

Weight Loss With An Acient Chinese Twist

Acupuncture Weight Loss Solutions I remember the first time I took Chinese herbs. One of my patients told me “You look really tired – Here take these herbs” and handed me a bagful of different colored packages. It hurt to have it put so bluntly, but it was true, I was building a business, working long hours and feeling a bit drained, so I listened and took them home to use that night. One was a peach green tea that tasted like the Snapple I had been drinking earlier that day, one was a........ Read More

Gastric Bypass Surgery And Weight Loss

Gastric bypass (also called bariatric surgery) closes off a large portion of the stomach, leaving only a pouch the size of an egg. Gastric bypass works by restricting food intake. Patients feel full after eating small amounts of food. Fewer calories are eaten and weight is lost. Gastric bypass patients typically lose 70% of their excess weight, most of it in the first year after surgery. Gastric bypass surgery combines the creation of a small stomach pouch to restrict food intake and constructi........ Read More

Steer Your Cruise Vacation Toward Weight Loss Success

When you've thought about a dream cruise, you may have been concerned that your best intentions about eating nutritiously and exercising regularly would...well...jump ship. Until fairly recently, that used to be the case. Now, while enjoying delicious meals is still a part of the cruising experience, it's not the defining one. Most cruise lines offer healthier, lower-fat dinner options and are also more than willing to accommodate special dietary requests. "While on a cruise, it's important-a........ Read More

The Easy And Natural Way To Weight Loss

Another very good reason why the holidays are a few months away from summer is so that you can have time to shed off the extra pounds you got from eating all those rich foods till you need to get in your swimsuit again. Over indulging in this festive season is quite easy since it is the time of the year when everybody can be quite extravagant with their spread. Then the guilt sets in by the first of January. Many New Year resolutions are created by then. Vows and promises of food abstinence and........ Read More

Hoodia Diet Max - Weight Loss Supplement

One very popular contestant in the weight loss supplement contest is hoodia. What many people don't realize is that hoodia isn't a brand, it's an ingredient. There are dozens of manufacturers that make supplements that contain (or so they claim) hoodia. One of the most popular brands is hoodia diet max, this supplement has been shown to help greatly reduce appetite so weight loss can be achieved more quickly and easily. If you're not very familiar with hoodia in general, here is a b........ Read More

Why Do Weight Loss Diets Fail?

Most Americans wish that they weighed less than they do. Two-thirds of us are overweight. At the same time, there are literally hundreds of weight loss programs--each one promising that it will help you finally lose those extra pounds. Some of them work--and you are able to lose weight. But most people gain back the weight they lost--and more--when they begin to eat normally again. Why do these programs not fulfill your dream of reaching your desired weight--and staying there? To find out, let........ Read More

Weight Loss And The Proper Nutrition.

Approaching the matter of nutrition and weight loss, we have to emphasize the two basic issues that nutrition itself is a culture of eating proper food in a proper manner. Let’s start with the first, proper food. All cells and tissues in our body are formed by the food we eat. And also food is the energy source for our body functions. So, this can explain why proper food is so important. Food is one of our strongest motivators. And unfortunately, most of us consider food to be a source of pl........ Read More

Green Tea, Weight Loss And More!

Copyright 2006 Sylvia Riley Green tea is has become a daily favourite of mine in view of its awesome health virtues. Funny how something tastes better the healthier you think it is for you! So, what are the remarkable benefits of this auspicious drink? Green tea has been found to promote weight loss, reduce the risk of heart attack, pevent against cancer, protect your teeth and gums and offer relief for arthritis. Not bad for a leaf! These traits are due to a super concentration of antioxidant........ Read More

No Fad Diet Weight Loss

So, you want to lose weight. That's wonderful news! Have you heard about the new diet that everybody's doing? If so, forget about it. It won't work...trust me. I got news for all of the charlatans promoting fad diets, they're nonsense is doing more harm than good. Don't worry, this isn't just a rant against the hucksters out there, some real tips that actually work are coming up. There is no question that the people who following them can some amazing results, often in a short amount of tim........ Read More

Simple Tips For A Long Term Weight Loss Goal

Simple tips for a long term Weight loss Goal Weight loss plan is not a one day effort to perfect health. With weight loss methods like Atkins diet or South beach, the process of losing weight can be gradual. With diet pills like Phentermine or Adipex, the rate of weight loss can be rapid. Where as with bariatric surgeries, the patient recovers quickly from the hands of obesity. Whether you are obese or overweight, for a patient undergoing obesity treatment or taking up a diet pill plan, it’........ Read More


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