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For Lasting Vision And Healthy Eyes

Eat plenty of spinach (full of beta carotene), citrus (for vitamin C), nuts (for vitamin E) and lean beef (for zinc) now. An organic diet consisting of such food items can reduce the risk of vision lo........ Read More

10 Tips To A Healthy Football Season

From the word go, the Football season seems provide a plethora of reasons to eat badly. It starts near Labor Day, and goes right on past to New Years. Typically during this time of year our eating hab........ Read More

An Effective Way To Support Healthy Aging

New research is helping ordinary Americans take control of their health. It's easier than you think to live healthy as you age. Despite the hype about anti-aging solutions, we know there's no founta........ Read More

Fiber Dense Food: Enjoy Living A Healthy Lifestyle

Fiber dense foods are widely available today and recommended by most health experts for a better and more desirable lifestyle. It is essential that you maintain a healthy lifestyle to enjoy your later........ Read More

Soil Basics - Creating Fertile, Healthy Soil

Have you ever looked at the soil in your garden and considered it as anything more than soil? If not you should because there is a lot more there than meets the eye. It performs many functions that yo........ Read More

Healthy Weight Loss Through The High Fiber Diet

Copyright 2006 Adam Waxler While the most popular weight loss diets today are the so-called fad-diets, the more traditional high fiber diet does still have a good following. The high fiber weight los........ Read More

Healthy Aging And Your Workplace

More about your workplace and how it affects your health: Some places that you work at can be dangerous to your health. They can cause you a lot of medical and mentally problems. We know you have to........ Read More

Cat Care 101: Keeping Your Cat Healthy And Your Home Clean

There's no question that our cats are full-fledged family members. Their loyalty, their love, and their ability to comfort us are unparalleled. Sometimes, though, their hair or odors can leave an unwe........ Read More

Keeping Your Family Healthy

Obesity is one of the biggest problems in the United States today and many families don't follow regular exercise programs. It is often said that the family that plays together, stays together. This........ Read More

Healthy Cruise Travel Tips

Taking the advice of well-traveled cruisers is the best thing for first time cruise passengers to do. After all, why not learn from someone else’s mistakes or mishaps? Of course, you will still have........ Read More

Green Tea A Healthy Alternative To Soda

In the hot days of summer it is easy to reach for a soda to help you cool off. However sodas do not really quench your thirst and there are some other healthier more refreshing alternatives. One of th........ Read More

Healthy Diet Lies Exposed Part I

Healthy Diet Lies Exposed Part I Food Too Deadly for Pigs Sold to Humans: when synthetic varnishes were invented the varnish makers had to find an alternative market for their old varnishes, so they ........ Read More

Stay Healthy And Young

Yes, it is possible for the people of all ages to keep themselves healthy, physically fit and young looking throughout their whole lives. Just take the following three steps and enjoy a healthy, hap........ Read More

Cooking With Honey – The Healthy Sweetener

If you want to be able to cook sweets without the negative health effects of refined sugar, honey is an excellent option. Among other reasons, honey is metabolized more slowly by your body, meaning th........ Read More

Healthy Weight Gain Tips

Many people are getting into weight gain because they believe that this is one of the fastest ways to have a fit and sexy body once they exercise regularly. However, there are instances that people ........ Read More


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