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Vitamins - Healthy - Weight Loss - Fat Loss






Joy Through Good Health!

There is nothing more important to your happiness factor than taking proper care of your body. There is nothing better than a good night’s sleep to make you feel better. Well, maybe a perfect d........ Read More

How To Make Pizza Healthy For You

This article may come as a surprise to you... Pizza. It's the weakness of many, many people including me. I love pizza- always have. I eat it in moderation, but it's still one of my favorite foods. T........ Read More

Anuloma-viloma - Yogic Breathing For Better Health

Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.” This is a truism as a healthy body is the prime requisite for success and happiness ........ Read More

Energy Drink With A Healthy Heritage

Studies have shown that specific compounds in green tea are potent weapons against life-threatening disease, including cancer, stroke and heart disease. The power of green tea is shown in many recent ........ Read More

Fitness And Health

Fitness and health have been closely related ever since fitness was first defined, because this sport involves good physical shape built on good state of health. The state of health of the people who ........ Read More

Health Care

Hello all you wonderful people out there. If there is one subject that affects every one of us that is our health. What is the best way of taking care of our health? Let’s take a brief look at som........ Read More

Indoor Air Pollution, And Its Effect On Your Health

Another EPA study stated that the toxic chemicals in household cleaners are 3 times more likely to cause cancer than outdoor air. The CMHC reports that houses today are so energy-efficient that "outga........ Read More

Detoxify Your Way To Health And Beauty

How many times have your brain felt so sluggish that you can't even think clearly? How many times have you felt so tired that even climbing a single flight of stairs takes a lot from you? Or how about........ Read More

Healthy Hair: Beauty Secrets From The Pros

For most women and some men primping and preening their hair is a daily Olympic event that may or may not win them any medals for the way they look. In fact from bed head to hat head, most of us tress........ Read More

Lifetime Fitness: On Your Way To A Healthier You

Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers. Why? Because in a world filled with fast food, instant messaging, a........ Read More

Chocolate And Heart Health – Fact Or Fallacy?

Wouldn’t it be wonderful if chocolate and heart health went hand in hand. However, there is so much information lately about the health benefits of chocolate that it is only natural that people get........ Read More

How To Maintain Your Mental Health

In recent years people have realized the importance of proper diet and exercise, and recent surveys show that over the last 20 years people are eating better and working out more often, resulting in p........ Read More

Asbestos: A Deadly Environmental & Health Hazard

Asbestos is a term used for some naturally occurring minerals that form long thin fibers and fiber bundles on crystallization. Most commonly found group is the serpentine group that includes Chrysotil........ Read More

Why Is Health Insurance Important?

It has been said that nothing is more important than your health, and there is a lot of truth to that saying. Among other things, a loss of health can mean a loss of earnings if you are not able to wo........ Read More

How Flax Seed Improves Your Health!

More and more, health-conscious individuals are turning to flax seed and it's inherent flax seed oil as a natural, affordable solution. Are you frustrated in your search for a natural food supplement?........ Read More


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